Fitness Tips

Apolo Ohno: The Greatest American Winter Olympian

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Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

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As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Superstar, Emma Stone, Does Not Succumb to Fad Diets

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Emma Stone, famous for her large roles in recent movies “Superbad,” “Easy A,” “Friends With Benefits,” “Crazy, Stupid, Love,” “The Help,” and of course in the upcoming film “The Amazing Spider- Man,” admits to Vanity Fair that although she was never  into staying thin, she’s “definitely more conscious of it as [she’s] gotten older.” Despite [...]

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American Idol Fitness with Kara DioGuardi

Kara DioGuardi is American Idol’s hottest judge. Here are some of her fitness tips.

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Grammy Goddess Beyoncé’s Body Secrets

Beyonce makes each workout fun. This keeps her motivated to reach her career and fitness goals.

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Ashlee Simpson Post-Pregnancy Fitness Tips

Less than three months after giving birth to her daughter, Bronx Mowgli Wentz, Ashlee Simpson has her pre-baby body back and may be looking better than ever.  This is in thanks, of course, to Trainer Mike Alexander, owner of MADfit training studio in Beverly Hills. Here are some tips on how the Melrose Place star [...]

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Fit Federer Dominates Australian Open

Roger Federer won his 16th Grand Slam title by winning the 2010 Australian Open. His incredible fitness level helps him dominate the competition.

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