Fitness Tips

Mel B “It’s a Scary World” Workout and Diet

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Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

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Samantha Harris Leaving DWTS to Workout More?

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

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Greek Star Amber Stevens: Workout, Diet, and Motivation Tips

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Amber Stevens, who plays Ashleigh on ABC Family’s hit show Greek, enjoys the Cardiobar workout, can’t pass up free junk food, and wants girls to feel good about themselves.

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Josh Holloway’s Five Simple Steps to a Fit Life

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Josh Holloway’s tips for maintaining an effective fitness routine.

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Eric Dane’s McSteamy V-Day Fitness and Diet Tips

Eric Dane’s latest movie, Valentine’s Day, features an all-star cast of fit actors and actresses.

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Kimora Lee’s Fabulous Leg Workout

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Kimora Lee’s celebrity leg workout.

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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Kristin Davis Focuses on Being Healthy and Having Energy

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Kristin Davis, who plays Charlotte York in Sex and the City, follows a healthy diet and keeps her workout routine fresh with pilates, yoga, and hiking.

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