Celebrity Fitness

Mel B “It’s a Scary World” Workout and Diet

Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

Read the full article →

Marisa Tomei Uses Hula-Hoops For Fitness

Actress Marisa Tomei is promoting a healthy lifestyle by using hula-hoops to workout and has a DVD coming out in May.

Read the full article →

Katy Perry Wedding Workout and Diet Preparation

The workout and diet used by Katy Perry to prepare for her wedding includes the Five Factor Fitness plan and a cleaner, simplier diet.

Read the full article →

Ashley Tisdale’s Workout and Diet Makeover

High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

Read the full article →

Samantha Harris Leaving DWTS to Workout More?

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

Read the full article →

Greek Star Amber Stevens: Workout, Diet, and Motivation Tips

Amber Stevens, who plays Ashleigh on ABC Family’s hit show Greek, enjoys the Cardiobar workout, can’t pass up free junk food, and wants girls to feel good about themselves.

Read the full article →