Mike

Rafael Nadal Fittest Guy in the World?

Rafael Nadal sits atop Men’s Fitness’s list of top 25 Fittest Guys in the World

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Apolo Ohno: The Greatest American Winter Olympian

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Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

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Vegetarian Celebrities Use Meal Delivery Services

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Vegetarian celebrities and vegan celebrities use healthy meal delivery services like Vegin’ Out, Nu-Kitchen, and Freshology.

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Brooke Burke and Rachel Ray Use the Mediterranean Diet

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One of the most popular celebrity diets around is the Mediterranean Diet. From Brooke Burke to Rachel Ray, celebrities are flocking to the diet rich in Omega 3, root crops, and vegetable oils.

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Ashlee Simpson Post-Pregnancy Fitness Tips

Less than three months after giving birth to her daughter, Bronx Mowgli Wentz, Ashlee Simpson has her pre-baby body back and may be looking better than ever.  This is in thanks, of course, to Trainer Mike Alexander, owner of MADfit training studio in Beverly Hills. Here are some tips on how the Melrose Place star [...]

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True Blood: Joe Manganiello Workout and Diet Tips

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Here’s the workout and diet that got newcomer Joe Manganiello, who plays the werewolf Alcide Herveaux, to get ripped for True Blood.

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Shakira Shows Off Her Abs in Ibiza

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Shakira showed off her abs in Ibiza this week. She got her amazing abs through lots of belly dancing, the Tracy Anderson workout, and a well-balanced diet.

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Ray Allen’s Workout and Diet Have Him and the Boston Celtics Looking for Another Championship

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The Boston Celtics and Ray Allen are looking for their second championship in three years thanks to Allen’s improved workout and diet.

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