Rafael Nadal Fittest Guy in the World?

by Mike

in Fitness News

Rafael Nadal 160x160 Rafael Nadal Fittest Guy in the World? fitness news

Yesterday we mentioned that Taylor Lautner was 2009′s fittest male celeb. However, earlier that year, Men’s Fitness released its own list of the fittest guys in the world. Atop that list was tennis pro, Rafael Nadal.

Nadal’s training consists of high intensity workouts during the tennis pre-season, while focusing more on cardio fitness during the season.

Above all, however, Nadal has his own specialist to assist him with stretching everyday to maintain his flexibility.

Nadal also admits that although he his known for his biceps, he does little work at the gym focusing on his arms, and that they are simply a byproduct of playing tennis. Continue reading about Nadal in his exclusive interview with Men’s Fitness.

So who do you think is fitter? Lautner or Nadal for 2010? Who else do you think could overtake either of these two in 2010?

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